Currently Browsing: natural birth
How Birth Affirmations Can Help You Achieve a Natural Birth: A Doula’s Perspective As a doula, one of the most powerful tools I encourage expecting moms to use during labor is birth affirmations. These simple, positive statements can make a world of difference when you’re aiming for a natural birth. Whether you’re preparing for labor […]
Envisioning Your Birth Experience: Write It Out to Have the Birth You Desire Download this printable to think of all of your hopes for your ideal birth As an expecting mom in your first trimester, you might not be thinking it’s too early for you to be thinking about the birth. When really how you […]
Planning for a Natural Birth Plan After Epidural: Step-by-Step Guide As a mom who has previously experienced an epidural during labor, you may now be seeking a different approach for your next birth—one that embraces the natural process. Not because you are here to compete and compare with others, this is something you want for […]
