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How Birth Affirmations Can Help You Achieve a Natural Birth: A Doula’s Perspective As a doula, one of the most powerful tools I encourage expecting moms to use during labor is birth affirmations. These simple, positive statements can make a world of difference when you’re aiming for a natural birth. Whether you’re preparing for labor […]
Support During Pregnancy: The Role of a Prenatal Doula Hello, beautiful mom-to-be! Congratulations on this incredible journey you’re embarking on! Pregnancy is a unique and transformative experience, filled with joy, excitement, and, let’s be honest, a fair share of challenges and uncertainties. As a prenatal doula, I’m here to remind you that you don’t have […]
