Currently Browsing: comfort measures

Envisioning Your Birth Experience: Write It Out to Have the Birth You Desire

Envisioning Your Birth Experience: Write It Out to Have the Birth You Desire Download this printable to think of all of your hopes for your ideal birth As an expecting mom in your first trimester, you might not be thinking it’s too early for you to be thinking about the birth. When really how you […]

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Best Practices for Home Laboring Before Your Hospital Birth

Best Practices for Home Laboring Before Your Hospital Birth Hey mama, First things first, congratulations! You are one of the most transformative journeys of your life. My hope is that your pregnancy so far has been beautiful for you. Gross, maybe, difficult probably, having its inconvenient and challenging moments but still beautiful. You’re nearing one […]

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Planning for a Natural Birth Plan After Epidural: Step-by-Step Guide

Planning for a Natural Birth Plan After Epidural: Step-by-Step Guide As a mom who has previously experienced an epidural during labor, you may now be seeking a different approach for your next birth—one that embraces the natural process. Not because you are here to compete and compare with others, this is something you want for […]

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