Currently Browsing: Delivery
How Birth Affirmations Can Help You Achieve a Natural Birth: A Doula’s Perspective As a doula, one of the most powerful tools I encourage expecting moms to use during labor is birth affirmations. These simple, positive statements can make a world of difference when you’re aiming for a natural birth. Whether you’re preparing for labor […]
Best Practices for Home Laboring Before Your Hospital Birth Hey mama, First things first, congratulations! You are one of the most transformative journeys of your life. My hope is that your pregnancy so far has been beautiful for you. Gross, maybe, difficult probably, having its inconvenient and challenging moments but still beautiful. You’re nearing one […]
Packing Your Hospital Bag Like a Pro: A Sisterly Guide from Your Doula Hey Mama, You’re almost there! Can you believe it? After months of nurturing that beautiful life inside of you, the big day is just around the corner. I’m sure you’re in your third trimester of pregnancy. You can go into labor in […]