About Me
Hi, I’m Shea Tracey!
Welcome to Tracey Family Services, where I support moms in embracing their full power as women, wives, and mothers. Whether you’re navigating the joys and challenges of new motherhood or seeking a deeper connection in your marriage and personal growth, I’m here to walk alongside you on this journey.
I’ve been doing this work for over 10 years, combining my experience as a life coach, doula, and special education teacher to provide highly personalized and compassionate support. My background in special education has given me a deep understanding of individualized care, patience, and the ability to meet people where they are—skills that I now bring to my coaching and doula services.
I’m a Los Angeles native now living in Riverside, CA, with my amazing husband of five years (partner for ten) and our three energetic boys. I know firsthand the highs and lows of balancing motherhood, marriage, and personal fulfillment. That’s why I created Whole Woman Reset™, a transformational coaching program designed specifically for high-achieving moms like you who are ready to reclaim balance, connection, and joy in their lives.
“Your children don’t need a perfect mom; they need a present, whole, and happy one.”
As a certified life coach and doula, I bring a unique blend of emotional, mental, and practical support to moms at every stage. Whether you’re expecting, in the postpartum phase, or navigating the evolving dynamics of motherhood, my approach is rooted in empowerment, self-mastery, and conscious living. I specialize in tailoring my services to meet the unique needs of each client, ensuring that every mom I work with feels truly seen, heard, and supported. I firmly believe in bringing support at all phases of life for the woman who carries the roles of wife and mother—because your needs don’t stop at birth or the early years; they evolve, and you deserve care and guidance every step of the way.
Through coaching, I help high-achieving moms break free from overwhelm by deepening self awareness, mastering their emotions, and communicating their needs with confidence– so they can cultivate lasting peace and harmony within themselves and their homes.
Motherhood and marriage don’t have to feel overwhelming. You deserve to thrive, not just survive. Let’s work together to realign your life, so you can show up as the whole, fulfilled woman you were meant to be.
Let’s connect and start this journey together!
